19.7 km | 02:25:42 | 07:23/km日期: 2022-01-12 08:39 - 總爬升: 137 m - 地點: 土城中和員山路底 - 天氣: 雨 - 卡路里: 1260 Cal - 平均步頻: 145 - 溫度: 13°C - 濕度: 76%
Pace: 12'26" / 07'13" / 07'04" / 06'42" / 06'17" / 05'59" / 10'09" / 06'03" / 07'28" / 06'38" / 06'50" / 07'04" / 06'37" / 05'44" / 05'28" / 05'34" / 05'41" / 06'11" / 06'31" / 15'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'19" (+06'54") | 999 / 999 |
2 | | 07'17" (+01'52") | 1004 / 2004 |
3 | | 07'03" (+01'38") | 1000 / 3004 |
4 | | 06'42" (+01'17") | 997 / 4001 |
5 | | 06'14" (+00'49") | 1007 / 5009 |
6 | | 05'59" (+00'34") | 997 / 6006 |
7 | | 09'44" (+04'19") | 1111 / 7118 |
8 | | 07'12" (+01'47") | 1007 / 8126 |
9 | | 06'13" (+00'48") | 1007 / 9133 |
10 | | 06'49" (+01'24") | 993 / 10127 |
11 | | 06'42" (+01'17") | 1004 / 11131 |
12 | | 07'12" (+01'47") | 1006 / 12138 |
13 | | 06'30" (+01'05") | 1000 / 13139 |
14 | | 05'37" (+00'12") | 1004 / 14143 |
15 | | 05'25" | 1008 / 15152 |
16 | | 05'39" (+00'14") | 1008 / 16160 |
17 | | 05'40" (+00'15") | 994 / 17154 |
18 | | 06'11" (+00'46") | 1007 / 18162 |
19 | | 07'24" (+01'59") | 993 / 19155 |
20 | | 12'40" (+07'15") | 747 / 19902 |
新北市張玉廷