7.0 km | 00:34:57 | 04:59/km日期: 2022-01-12 07:34 - 卡路里: 565 Cal - 平均步頻: 168 - 溫度: 12°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 05'34" / 05'09" / 05'06" / 04'55" / 04'49" / 04'40" / 04'42" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'53") | 1000 / 1000 |
2 | | 05'09" (+00'29") | 1000 / 2000 |
3 | | 05'06" (+00'26") | 1000 / 3000 |
4 | | 04'55" (+00'15") | 1000 / 4000 |
5 | | 04'48" (+00'08") | 1000 / 5000 |
6 | | 04'40" | 1000 / 6000 |
7 | | 04'42" (+00'02") | 1000 / 7000 |
8 | | 04'03" | 10 / 7010 |
1月累積里程 :
432.80 km 母子鱷魚 一代 白 累積 :
1098.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'09" | 00:10'43" |
3 | 05'06" | 00:15'49" |
4 | 04'55" | 00:20'44" |
5 | 04'49" | 00:25'33" |
6 | 04'40" | 00:30'13" |
7 | 04'42" | 00:34'55" |
7.0 | 04'56" | 00:34'58" |