5.5 km | 00:30:00 | 05:26/km日期: 2015-06-12 19:20 - 卡路里: 320 Cal - 溫度: 31°C - 濕度: 64%
Pace: 05'48" / 05'15" / 05'04" / 04'53" / 05'03" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+02'01") | 238 / 238 |
2 | | 06'05" (+01'45") | 238 / 476 |
3 | | 05'56" (+01'36") | 238 / 714 |
4 | | 05'48" (+01'28") | 238 / 953 |
5 | | 05'31" (+01'11") | 238 / 1191 |
6 | | 05'31" (+01'11") | 238 / 1429 |
7 | | 05'35" (+01'15") | 238 / 1668 |
8 | | 05'31" (+01'11") | 238 / 1906 |
9 | | 05'27" (+01'07") | 238 / 2144 |
10 | | 05'27" (+01'07") | 238 / 2383 |
11 | | 05'14" (+00'54") | 238 / 2621 |
12 | | 05'23" (+01'03") | 238 / 2859 |
13 | | 05'14" (+00'54") | 238 / 3098 |
14 | | 05'23" (+01'03") | 238 / 3336 |
15 | | 05'14" (+00'54") | 238 / 3574 |
16 | | 05'23" (+01'03") | 238 / 3813 |
17 | | 05'14" (+00'54") | 238 / 4051 |
18 | | 05'23" (+01'03") | 238 / 4289 |
19 | | 05'14" (+00'54") | 238 / 4528 |
20 | | 05'27" (+01'07") | 238 / 4766 |
21 | | 05'18" (+00'58") | 238 / 5004 |
22 | | 05'23" (+01'03") | 238 / 5243 |
23 | | 04'20" | 238 / 5481 |
24 | | 03'20" | 24 / 5506 |
6月累積里程 :
112.51 km ASICS GEL-VOLT33 2 累積 :
629.6 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'15" | 00:11'03" |
3 | 05'04" | 00:16'07" |
4 | 04'53" | 00:21'00" |
5 | 05'03" | 00:26'03" |
5.5 | 07'47" | 00:30'00" |