10.1 km | 01:01:12 | 06:04/km日期: 2022-01-07 16:21 - 平均心率: 153 - 卡路里: 684 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(19)
Pace: 05'01" / 06'07" / 06'10" / 04'39" / 06'08" / 06'01" / 06'07" / 04'31" / 06'30" / 07'47" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'50") | 1000 / 1000 |
| 2 | | 06'07" (+01'37") | 1000 / 2000 |
| 3 | | 06'10" (+01'40") | 1000 / 3000 |
| 4 | | 04'38" (+00'08") | 1000 / 4000 |
| 5 | | 06'07" (+01'37") | 1000 / 5000 |
| 6 | | 06'01" (+01'31") | 1000 / 6000 |
| 7 | | 06'06" (+01'36") | 1000 / 7000 |
| 8 | | 04'30" | 1000 / 8000 |
| 9 | | 06'30" (+02'00") | 1000 / 9000 |
| 10 | | 07'46" (+03'16") | 1000 / 10000 |
| 11 | | 11'26" (+06'56") | 75 / 10075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 : 15.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 06'07" | 00:11'08" |
| 3 | 06'10" | 00:17'18" |
| 4 | 04'39" | 00:21'57" |
| 5 | 06'08" | 00:28'05" |
| 6 | 06'01" | 00:34'06" |
| 7 | 06'07" | 00:40'13" |
| 8 | 04'31" | 00:44'44" |
| 9 | 06'30" | 00:51'14" |
| 10 | 07'47" | 00:59'01" |
| 10.1 | 11'19" | 00:59'52" |
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