12.0 km | 01:06:35 | 05:32/km日期: 2022-01-06 06:07 - 卡路里: 757 Cal - 總步數: 11474 - 平均步頻: 172 - 平均步幅: 104 cm - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 06'33" / 06'08" / 05'45" / 05'51" / 05'37" / 05'23" / 05'17" / 05'14" / 05'09" / 04'48" / 04'34" / 06'07" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+02'02") | 1010 / 1010 | 165 / 92 |
2 | | 06'01" (+01'31") | 1006 / 2016 | 168 / 98 |
3 | | 05'45" (+01'15") | 1007 / 3023 | 170 / 101 |
4 | | 05'47" (+01'17") | 1000 / 4024 | 170 / 101 |
5 | | 05'35" (+01'05") | 1003 / 5027 | 173 / 102 |
6 | | 05'22" (+00'52") | 1001 / 6028 | 173 / 107 |
7 | | 05'17" (+00'47") | 1009 / 7037 | 174 / 108 |
8 | | 05'12" (+00'42") | 1004 / 8042 | 175 / 109 |
9 | | 05'05" (+00'35") | 1010 / 9052 | 175 / 112 |
10 | | 04'45" (+00'15") | 1007 / 10060 | 178 / 117 |
11 | | 04'30" | 1000 / 11060 | 181 / 121 |
12 | | 06'07" (+01'37") | 1007 / 12068 | 167 / 97 |
1月累積里程 : 444.34 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'08" | 00:12'41" |
3 | 05'45" | 00:18'26" |
4 | 05'51" | 00:24'17" |
5 | 05'37" | 00:29'54" |
6 | 05'23" | 00:35'17" |
7 | 05'17" | 00:40'34" |
8 | 05'14" | 00:45'48" |
9 | 05'09" | 00:50'57" |
10 | 04'48" | 00:55'45" |
11 | 04'34" | 01:00'19" |
12 | 06'07" | 01:06'26" |
12.0 | 09'22" | 01:06'35" |