22.1 km | 03:38:10 | 09:53/km日期: 2022-01-05 16:42 - 總爬升: 140 m - 卡路里: 1310 Cal - 平均步頻: 1 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 08'01" / 08'29" / 08'14" / 09'18" / 08'11" / 08'01" / 11'34" / 08'24" / 08'54" / 09'12" / 08'51" / 08'58" / 12'23" / 09'15" / 08'46" / 09'39" / 12'43" / 09'40" / 12'31" / 10'46" / 11'28" / 13'06" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+00'03") | 485 / 485 |
2 | | 08'10" (+00'28") | 505 / 990 |
3 | | 08'20" (+00'38") | 509 / 1500 |
4 | | 08'26" (+00'44") | 499 / 1999 |
5 | | 08'30" (+00'48") | 497 / 2496 |
6 | | 08'11" (+00'29") | 504 / 3001 |
7 | | 08'51" (+01'09") | 506 / 3507 |
8 | | 09'34" (+01'52") | 503 / 4010 |
9 | | 08'39" (+00'57") | 502 / 4512 |
10 | | 07'42" | 497 / 5010 |
11 | | 07'55" (+00'13") | 502 / 5513 |
12 | | 08'08" (+00'26") | 495 / 6008 |
13 | | 08'39" (+00'57") | 502 / 6511 |
14 | | 14'32" (+06'50") | 504 / 7015 |
15 | | 08'16" (+00'34") | 505 / 7520 |
16 | | 08'28" (+00'46") | 499 / 8020 |
17 | | 08'55" (+01'13") | 495 / 8515 |
18 | | 08'51" (+01'09") | 506 / 9021 |
19 | | 08'55" (+01'13") | 502 / 9524 |
20 | | 09'20" (+01'38") | 490 / 10014 |
21 | | 08'51" (+01'09") | 511 / 10526 |
22 | | 08'53" (+01'11") | 500 / 11027 |
23 | | 08'44" (+01'02") | 503 / 11530 |
24 | | 09'15" (+01'33") | 493 / 12023 |
25 | | 15'22" (+07'40") | 513 / 12537 |
26 | | 09'09" (+01'27") | 505 / 13043 |
27 | | 08'57" (+01'15") | 498 / 13541 |
28 | | 10'10" (+02'28") | 506 / 14047 |
29 | | 08'45" (+01'03") | 492 / 14540 |
30 | | 08'18" (+00'36") | 519 / 15060 |
31 | | 09'06" (+01'24") | 493 / 15553 |
32 | | 10'40" (+02'58") | 507 / 16061 |
33 | | 15'38" (+07'56") | 498 / 16560 |
34 | | 09'26" (+01'44") | 497 / 17057 |
35 | | 09'20" (+01'38") | 499 / 17557 |
36 | | 09'42" (+02'00") | 511 / 18068 |
37 | | 11'25" (+03'43") | 503 / 18572 |
38 | | 14'14" (+06'32") | 499 / 19071 |
39 | | 11'35" (+03'53") | 503 / 19574 |
40 | | 09'22" (+01'40") | 498 / 20072 |
41 | | 11'57" (+04'15") | 515 / 20588 |
42 | | 11'34" (+03'52") | 499 / 21088 |
43 | | 11'34" (+03'52") | 495 / 21583 |
44 | | 14'07" (+06'25") | 499 / 22083 |
1月累積里程 : 44.10 km
Android - asus ASUS_Z01KD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 08'29" | 00:16'30" |
3 | 08'14" | 00:24'44" |
4 | 09'18" | 00:34'02" |
5 | 08'11" | 00:42'13" |
6 | 08'01" | 00:50'14" |
7 | 11'34" | 01:01'48" |
8 | 08'24" | 01:10'12" |
9 | 08'54" | 01:19'06" |
10 | 09'12" | 01:28'18" |
11 | 08'51" | 01:37'09" |
12 | 08'58" | 01:46'07" |
13 | 12'23" | 01:58'30" |
14 | 09'15" | 02:07'45" |
15 | 08'46" | 02:16'31" |
16 | 09'39" | 02:26'10" |
17 | 12'43" | 02:38'53" |
18 | 09'40" | 02:48'33" |
19 | 12'31" | 03:01'04" |
20 | 10'46" | 03:11'50" |
21 | 11'28" | 03:23'18" |
22 | 13'06" | 03:36'24" |
22.1 | 10'23" | 03:37'34" |