7.0 km | 00:44:35 | 06:21/km日期: 2022-01-05 17:35 - 卡路里: 516 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 06'26" / 06'19" / 06'19" / 06'31" / 06'18" / 06'30" / 06'02" / 15'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'23") | 1000 / 1000 |
2 | | 06'20" (+00'18") | 1000 / 2000 |
3 | | 06'18" (+00'16") | 1000 / 3000 |
4 | | 06'31" (+00'29") | 1000 / 4000 |
5 | | 06'17" (+00'15") | 1000 / 5000 |
6 | | 06'29" (+00'27") | 1000 / 6000 |
7 | | 06'02" | 1000 / 7000 |
8 | | 12'24" (+06'22") | 13 / 7013 |
1月累積里程 : 65.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'19" | 00:12'45" |
3 | 06'19" | 00:19'04" |
4 | 06'31" | 00:25'35" |
5 | 06'18" | 00:31'53" |
6 | 06'30" | 00:38'23" |
7 | 06'02" | 00:44'25" |
7.0 | 15'15" | 00:44'37" |