10.4 km | 01:05:15 | 06:16/km日期: 2022-01-03 20:11 - 卡路里: 475 Cal - 平均步頻: 181 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 07'15" / 06'30" / 06'14" / 06'26" / 06'29" / 06'05" / 06'11" / 06'01" / 05'54" / 05'35" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'38") | 990 / 990 |
2 | | 06'30" (+00'56") | 1013 / 2004 |
3 | | 06'12" (+00'38") | 1003 / 3008 |
4 | | 06'25" (+00'51") | 1000 / 4008 |
5 | | 06'26" (+00'52") | 1007 / 5015 |
6 | | 06'10" (+00'36") | 1002 / 6018 |
7 | | 06'09" (+00'35") | 1003 / 7021 |
8 | | 06'00" (+00'26") | 1000 / 8021 |
9 | | 05'54" (+00'20") | 1012 / 9033 |
10 | | 05'34" | 998 / 10032 |
11 | | 05'25" | 393 / 10425 |
1月累積里程 :
340.26 km saucony KINVARA 9 累積 :
1060.3 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'30" | 00:13'45" |
3 | 06'14" | 00:19'59" |
4 | 06'26" | 00:26'25" |
5 | 06'29" | 00:32'54" |
6 | 06'05" | 00:38'59" |
7 | 06'11" | 00:45'10" |
8 | 06'01" | 00:51'11" |
9 | 05'54" | 00:57'05" |
10 | 05'35" | 01:02'40" |
10.4 | 05'25" | 01:04'58" |