33.4 km | 04:50:16 | 08:40/km日期: 2020-08-16 06:13 - 總爬升: 765 m - 卡路里: 2167 Cal
Pace: 06'29" / 07'05" / 07'01" / 06'57" / 06'54" / 06'38" / 11'28" / 07'28" / 05'27" / 14'39" / 07'05" / 07'30" / 07'18" / 09'29" / 07'55" / 07'24" / 08'24" / 09'33" / 10'09" / 15'31" / 07'03" / 08'11" / 07'09" / 07'26" / 07'09" / 06'41" / 23'08" / 07'29" / 07'05" / 06'47" / 15'11" / 10'16" / 03'26" / 06'32" /
8月累積里程 : 192.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 07'05" | 00:13'34" |
3 | 07'01" | 00:20'35" |
4 | 06'57" | 00:27'32" |
5 | 06'54" | 00:34'26" |
6 | 06'38" | 00:41'04" |
7 | 11'28" | 00:52'32" |
8 | 07'28" | 01:00'00" |
9 | 05'27" | 01:05'27" |
10 | 14'39" | 01:20'06" |
11 | 07'05" | 01:27'11" |
12 | 07'30" | 01:34'41" |
13 | 07'18" | 01:41'59" |
14 | 09'29" | 01:51'28" |
15 | 07'55" | 01:59'23" |
16 | 07'24" | 02:06'47" |
17 | 08'24" | 02:15'11" |
18 | 09'33" | 02:24'44" |
19 | 10'09" | 02:34'53" |
20 | 15'31" | 02:50'24" |
21 | 07'03" | 02:57'27" |
22 | 08'11" | 03:05'38" |
23 | 07'09" | 03:12'47" |
24 | 07'26" | 03:20'13" |
25 | 07'09" | 03:27'22" |
26 | 06'41" | 03:34'03" |
27 | 23'08" | 03:57'11" |
28 | 07'29" | 04:04'40" |
29 | 07'05" | 04:11'45" |
30 | 06'47" | 04:18'32" |
31 | 15'11" | 04:33'43" |
32 | 10'16" | 04:43'59" |
33 | 03'26" | 04:47'25" |
33.4 | 06'31" | 04:50'16" |