8.0 km | 00:44:24 | 05:31/km日期: 2022-01-02 16:44 - 平均心率: 149 - 卡路里: 493 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(15)
Pace: 06'37" / 05'40" / 05'30" / 05'14" / 11'21" / 05'22" / 05'13" / 05'19" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'26") | 500 / 500 |
| 2 | | 06'39" (+01'30") | 500 / 1000 |
| 3 | | 05'46" (+00'37") | 500 / 1500 |
| 4 | | 05'33" (+00'24") | 500 / 2000 |
| 5 | | 05'33" (+00'24") | 500 / 2500 |
| 6 | | 05'27" (+00'18") | 500 / 3000 |
| 7 | | 05'15" (+00'06") | 500 / 3500 |
| 8 | | 05'11" (+00'02") | 500 / 4000 |
| 9 | | 05'14" (+00'05") | 500 / 4500 |
| 10 | | 05'28" (+00'19") | 500 / 5000 |
| 11 | | 05'25" (+00'16") | 500 / 5500 |
| 12 | | 05'18" (+00'09") | 500 / 6000 |
| 13 | | 05'16" (+00'07") | 500 / 6500 |
| 14 | | 05'09" | 500 / 7000 |
| 15 | | 05'14" (+00'05") | 500 / 7500 |
| 16 | | 05'23" (+00'14") | 500 / 8000 |
| 17 | | 05'01" | 26 / 8026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
1月累積里程 :
68.40 km 
MIZINO DUEL SONIC 累積 :
141.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'40" | 00:12'17" |
| 3 | 05'30" | 00:17'47" |
| 4 | 05'14" | 00:23'01" |
| 5 | 11'21" | 00:34'22" |
| 6 | 05'22" | 00:39'44" |
| 7 | 05'13" | 00:44'57" |
| 8 | 05'19" | 00:50'16" |
| 8.0 | 05'04" | 00:50'24" |
展開計圈分析
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