22.1 km | 02:48:12 | 07:36/km日期: 2015-06-07 04:44 - 地點: 新月橋、中正橋 - 卡路里: 1274 Cal - 溫度: 26°C - 濕度: 66%
Pace: 07'52" / 09'24" / 07'56" / 07'24" / 07'16" / 07'00" / 07'16" / 07'12" / 07'00" / 12'08" / 06'32" / 07'24" / 09'28" / 06'52" / 06'56" / 06'52" / 07'08" / 07'00" / 07'12" / 07'12" / 07'08" / 07'08" / 07'36" /
週日清晨,天微亮,下小雨,一個人,慢慢慢,很愜意。
6月累積里程 : 345.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 09'24" | 00:17'16" |
3 | 07'56" | 00:25'12" |
4 | 07'24" | 00:32'36" |
5 | 07'16" | 00:39'52" |
6 | 07'00" | 00:46'52" |
7 | 07'16" | 00:54'08" |
8 | 07'12" | 01:01'20" |
9 | 07'00" | 01:08'20" |
10 | 12'08" | 01:20'28" |
11 | 06'32" | 01:27'00" |
12 | 07'24" | 01:34'24" |
13 | 09'28" | 01:43'52" |
14 | 06'52" | 01:50'44" |
15 | 06'56" | 01:57'40" |
16 | 06'52" | 02:04'32" |
17 | 07'08" | 02:11'40" |
18 | 07'00" | 02:18'40" |
19 | 07'12" | 02:25'52" |
20 | 07'12" | 02:33'04" |
21 | 07'08" | 02:40'12" |
22 | 07'08" | 02:47'20" |
22.1 | 07'32" | 02:48'12" |