17.0 km | 02:09:17 | 07:35/km日期: 2020-06-14 07:01 - 總爬升: 382 m - 卡路里: 1105 Cal
Pace: 06'29" / 06'35" / 06'34" / 06'30" / 06'27" / 06'34" / 29'11" / 00'04" / 01'11" / 06'51" / 06'57" / 07'16" / 06'44" / 09'09" / 07'00" / 07'27" / 07'56" / 08'08" /
6月累積里程 : 186.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'35" | 00:13'04" |
3 | 06'34" | 00:19'38" |
4 | 06'30" | 00:26'08" |
5 | 06'27" | 00:32'35" |
6 | 06'34" | 00:39'09" |
7 | 29'11" | 01:08'20" |
8 | 00'04" | 01:08'24" |
9 | 01'11" | 01:09'35" |
10 | 06'51" | 01:16'26" |
11 | 06'57" | 01:23'23" |
12 | 07'16" | 01:30'39" |
13 | 06'44" | 01:37'23" |
14 | 09'09" | 01:46'32" |
15 | 07'00" | 01:53'32" |
16 | 07'27" | 02:00'59" |
17 | 07'56" | 02:08'55" |
17.0 | 08'02" | 02:09'17" |