21.6 km | 02:25:05 | 06:42/km日期: 2021-12-26 16:32 - 卡路里: 1322 Cal - 總步數: 23586 - 平均步頻: 162 - 平均步幅: 91 cm - 溫度: 14°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'15" / 06'12" / 06'22" / 06'11" / 06'02" / 06'00" / 05'56" / 06'10" / 06'01" / 06'09" / 06'29" / 06'19" / 06'18" / 08'47" / 06'16" / 06'29" / 06'35" / 07'38" / 12'40" / 05'51" / 06'40" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'25") | 1007 / 1007 | 167 / 95 |
2 | | 06'08" (+00'18") | 1002 / 2010 | 181 / 90 |
3 | | 06'20" (+00'30") | 1004 / 3015 | 181 / 86 |
4 | | 06'08" (+00'18") | 1006 / 4021 | 182 / 89 |
5 | | 06'02" (+00'12") | 1010 / 5032 | 184 / 89 |
6 | | 05'56" (+00'06") | 1007 / 6039 | 182 / 92 |
7 | | 05'54" (+00'04") | 1013 / 7052 | 183 / 92 |
8 | | 06'05" (+00'15") | 1005 / 8058 | 182 / 89 |
9 | | 05'59" (+00'09") | 1010 / 9068 | 181 / 91 |
10 | | 06'02" (+00'12") | 1000 / 10068 | 182 / 90 |
11 | | 06'29" (+00'39") | 1006 / 11075 | 156 / 98 |
12 | | 06'18" (+00'28") | 1005 / 12080 | 180 / 87 |
13 | | 06'17" (+00'27") | 1008 / 13089 | 178 / 88 |
14 | | 08'45" (+02'55") | 1003 / 14092 | 112 / 101 |
15 | | 06'17" (+00'27") | 1006 / 15098 | 177 / 89 |
16 | | 06'23" (+00'33") | 1000 / 16098 | 175 / 88 |
17 | | 06'35" (+00'45") | 1000 / 17099 | 176 / 85 |
18 | | 09'44" (+03'54") | 1007 / 18106 | 112 / 91 |
19 | | 10'33" (+04'43") | 1001 / 19108 | 90 / 105 |
20 | | 05'50" | 1004 / 20113 | 178 / 95 |
21 | | 06'32" (+00'42") | 1006 / 21119 | 166 / 92 |
22 | | 05'55" (+00'05") | 609 / 21729 | 162 / 103 |
12月累積里程 :
151.68 km mizuno rider 25 累積 :
1400.9 kmMW Watch 上傳(省電模式) | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'12" | 00:12'27" |
3 | 06'22" | 00:18'49" |
4 | 06'11" | 00:25'00" |
5 | 06'02" | 00:31'02" |
6 | 06'00" | 00:37'02" |
7 | 05'56" | 00:42'58" |
8 | 06'10" | 00:49'08" |
9 | 06'01" | 00:55'09" |
10 | 06'09" | 01:01'18" |
11 | 06'29" | 01:07'47" |
12 | 06'19" | 01:14'06" |
13 | 06'18" | 01:20'24" |
14 | 08'47" | 01:29'11" |
15 | 06'16" | 01:35'27" |
16 | 06'29" | 01:41'56" |
17 | 06'35" | 01:48'31" |
18 | 07'38" | 01:56'09" |
19 | 12'40" | 02:08'49" |
20 | 05'51" | 02:14'40" |
21 | 06'40" | 02:21'20" |
21.6 | 06'09" | 02:25'05" |