21.9 km | 02:30:09 | 06:51/km日期: 2015-06-07 05:38 - 總爬升: 124 m - 卡路里: 1515 Cal - 溫度: 24°C - 濕度: 100%
Pace: 06'07" / 05'43" / 05'56" / 05'47" / 05'49" / 05'47" / 05'54" / 06'24" / 06'21" / 05'52" / 06'55" / 07'31" / 06'58" / 08'23" / 07'31" / 09'14" / 06'57" / 07'40" / 08'16" / 08'50" / 07'14" / 03'50" /
6月累積里程 : 30.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'43" | 00:11'50" |
3 | 05'56" | 00:17'46" |
4 | 05'47" | 00:23'33" |
5 | 05'49" | 00:29'22" |
6 | 05'47" | 00:35'09" |
7 | 05'54" | 00:41'03" |
8 | 06'24" | 00:47'27" |
9 | 06'21" | 00:53'48" |
10 | 05'52" | 00:59'40" |
11 | 06'55" | 01:06'35" |
12 | 07'31" | 01:14'06" |
13 | 06'58" | 01:21'04" |
14 | 08'23" | 01:29'27" |
15 | 07'31" | 01:36'58" |
16 | 09'14" | 01:46'12" |
17 | 06'57" | 01:53'09" |
18 | 07'40" | 02:00'49" |
19 | 08'16" | 02:09'05" |
20 | 08'50" | 02:17'55" |
21 | 07'14" | 02:25'09" |
21.2 | 13'44" | 02:28'29" |