19.5 km | 02:25:49 | 07:28/km日期: 2021-12-26 05:54 - 平均心率: 147 - 卡路里: 1341 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 09'41" / 06'41" / 06'41" / 06'15" / 06'21" / 06'15" / 06'19" / 06'44" / 06'13" / 07'30" / 06'21" / 06'43" / 06'34" / 07'50" / 08'21" / 07'53" / 07'43" / 09'56" / 09'57" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+02'07") | 341 / 341 |
| 2 | | 08'22" (+02'04") | 298 / 639 |
| 3 | | 07'25" (+01'07") | 2419 / 3059 |
| 4 | | 06'18" | 4691 / 7750 |
| 5 | | 06'52" (+00'34") | 7043 / 14794 |
| 6 | | 09'22" (+03'04") | 4724 / 19518 |
| 7 | | 56'28" (+50'10") | 3 / 19521 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
12月累積里程 :
135.27 km 
美津濃 歐ㄟ 累積 :
997.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 06'41" | 00:16'22" |
| 3 | 06'41" | 00:23'03" |
| 4 | 06'15" | 00:29'18" |
| 5 | 06'21" | 00:35'39" |
| 6 | 06'15" | 00:41'54" |
| 7 | 06'19" | 00:48'13" |
| 8 | 06'44" | 00:54'57" |
| 9 | 06'13" | 01:01'10" |
| 10 | 07'30" | 01:08'40" |
| 11 | 06'21" | 01:15'01" |
| 12 | 06'43" | 01:21'44" |
| 13 | 06'34" | 01:28'18" |
| 14 | 07'50" | 01:36'08" |
| 15 | 08'21" | 01:44'29" |
| 16 | 07'53" | 01:52'22" |
| 17 | 07'43" | 02:00'05" |
| 18 | 09'56" | 02:10'01" |
| 19 | 09'57" | 02:19'58" |
| 19.5 | 11'14" | 02:25'50" |
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