20.3 km | 02:23:33 | 07:04/km日期: 2021-12-26 05:34 - 總爬升: 180 m - 卡路里: 1451 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 92% - PM2.5: 良好(11)
Pace: 06'32" / 06'26" / 06'15" / 16'29" / 05'44" / 05'41" / 06'20" / 11'54" / 05'43" / 05'42" / 05'38" / 05'36" / 12'54" / 06'46" / 06'18" / 07'49" / 08'28" / 05'13" / 05'28" / 10'04" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'19") | 1000 / 1000 |
| 2 | | 06'25" (+01'12") | 1000 / 2000 |
| 3 | | 06'15" (+01'02") | 1000 / 3000 |
| 4 | | 07'08" (+01'55") | 1000 / 4000 |
| 5 | | 05'43" (+00'30") | 1000 / 5000 |
| 6 | | 05'41" (+00'28") | 1000 / 6000 |
| 7 | | 06'20" (+01'07") | 1000 / 7000 |
| 8 | | 11'53" (+06'40") | 1000 / 8000 |
| 9 | | 05'43" (+00'30") | 1000 / 9000 |
| 10 | | 05'41" (+00'28") | 1000 / 10000 |
| 11 | | 05'37" (+00'24") | 1000 / 11000 |
| 12 | | 05'35" (+00'22") | 1000 / 12000 |
| 13 | | 12'53" (+07'40") | 1000 / 13000 |
| 14 | | 06'46" (+01'33") | 1000 / 14000 |
| 15 | | 06'17" (+01'04") | 1000 / 15000 |
| 16 | | 07'49" (+02'36") | 1000 / 16000 |
| 17 | | 08'27" (+03'14") | 1000 / 17000 |
| 18 | | 05'13" | 1000 / 18000 |
| 19 | | 05'27" (+00'14") | 1000 / 19000 |
| 20 | | 10'03" (+04'50") | 1000 / 20000 |
| 21 | | 06'13" (+01'00") | 302 / 20302 |
高雄謝宗晉
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