5.7 km | 00:31:42 | 05:35/km日期: 2021-12-01 19:57 - 卡路里: 378 Cal - 平均步頻: 178
Pace: 05'50" / 05'35" / 05'36" / 05'24" / 05'34" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'26") | 1000 / 1000 |
2 | | 05'35" (+00'12") | 1000 / 2000 |
3 | | 05'36" (+00'13") | 1000 / 3000 |
4 | | 05'23" | 1000 / 4000 |
5 | | 05'33" (+00'10") | 1000 / 5000 |
6 | | 05'32" (+00'09") | 673 / 5673 |
12月累積里程 : 65.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'35" | 00:11'25" |
3 | 05'36" | 00:17'01" |
4 | 05'24" | 00:22'25" |
5 | 05'34" | 00:27'59" |
5.7 | 05'32" | 00:31'43" |