10.0 km | 00:53:14 | 05:18/km日期: 2015-05-21 19:16 - 卡路里: 620 Cal - 溫度: 22°C - 濕度: 71%
Pace: 03'55" / 05'30" / 05'14" / 05'35" / 05'32" / 05'26" / 05'20" / 05'03" / 04'59" / 04'44" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'03") | 1000 / 1000 |
2 | | 05'29" (+00'45") | 1000 / 2000 |
3 | | 05'14" (+00'30") | 1000 / 3000 |
4 | | 05'35" (+00'51") | 1000 / 4000 |
5 | | 05'31" (+00'47") | 1000 / 5000 |
6 | | 05'26" (+00'42") | 1000 / 6000 |
7 | | 05'19" (+00'35") | 1000 / 7000 |
8 | | 05'02" (+00'18") | 1000 / 8000 |
9 | | 04'58" (+00'14") | 1000 / 9000 |
10 | | 04'44" | 1000 / 10000 |
11 | | 05'00" (+00'16") | 15 / 10015 |
5月累積里程 : 302.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'55" | 00:03'55" |
2 | 05'30" | 00:09'25" |
3 | 05'14" | 00:14'39" |
4 | 05'35" | 00:20'14" |
5 | 05'32" | 00:25'46" |
6 | 05'26" | 00:31'12" |
7 | 05'20" | 00:36'32" |
8 | 05'03" | 00:41'35" |
9 | 04'59" | 00:46'34" |
10 | 04'44" | 00:51'18" |
10.0 | 04'17" | 00:51'22" |