10.1 km | 01:01:16 | 06:04/km日期: 2021-12-20 07:39 - 總爬升: 629 m - 卡路里: 617 Cal - 總步數: 11210 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 06'15" / 06'10" / 06'08" / 06'08" / 06'15" / 06'12" / 05'58" / 06'01" / 06'01" / 05'37" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'36") | 1004 / 1004 | 180 / 89 |
2 | | 06'08" (+00'31") | 1004 / 2009 | 183 / 88 |
3 | | 06'06" (+00'29") | 1004 / 3013 | 183 / 89 |
4 | | 06'08" (+00'31") | 1006 / 4020 | 184 / 88 |
5 | | 06'12" (+00'35") | 1008 / 5028 | 183 / 87 |
6 | | 06'07" (+00'30") | 1005 / 6034 | 182 / 89 |
7 | | 05'56" (+00'19") | 1007 / 7041 | 181 / 92 |
8 | | 05'58" (+00'21") | 1009 / 8051 | 182 / 91 |
9 | | 05'56" (+00'19") | 1000 / 9052 | 182 / 92 |
10 | | 05'37" | 1008 / 10061 | 184 / 96 |
11 | | 05'16" | 85 / 10146 | 182 / 104 |
12月累積里程 :
151.68 km mizuno rider 25 累積 :
1400.9 kmMW Watch 上傳(省電模式) | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'10" | 00:12'25" |
3 | 06'08" | 00:18'33" |
4 | 06'08" | 00:24'41" |
5 | 06'15" | 00:30'56" |
6 | 06'12" | 00:37'08" |
7 | 05'58" | 00:43'06" |
8 | 06'01" | 00:49'07" |
9 | 06'01" | 00:55'08" |
10 | 05'37" | 01:00'45" |
10.1 | 06'02" | 01:01'16" |