8.0 km | 03:35:43 | 26:50/km日期: 2021-12-17 14:52 - 總爬升: 545 m - 卡路里: 369 Cal - 平均步頻: 118 - 溫度: 22°C - 濕度: 59% - PM2.5: 良好(18)
Pace: 32'19" / 31'59" / 33'59" / 24'53" / 61'41" / 15'39" / 09'55" / 04'19" / 01'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 33'14" (+28'55") | 1000 / 1000 |
2 | | 31'59" (+27'40") | 1000 / 2000 |
3 | | 33'59" (+29'40") | 1000 / 3000 |
4 | | 24'52" (+20'33") | 1000 / 4000 |
5 | | 01:01'40" (+57'21") | 1000 / 5000 |
6 | | 15'39" (+11'20") | 1000 / 6000 |
7 | | 09'54" (+05'35") | 1000 / 7000 |
8 | | 04'19" | 1000 / 8000 |
9 | | 01'56" | 35 / 8035 |
12月累積里程 : 136.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 32'19" | 00:32'19" |
2 | 31'59" | 01:04'18" |
3 | 33'59" | 01:38'17" |
4 | 24'53" | 02:03'10" |
5 | 61'41" | 03:04'51" |
6 | 15'39" | 03:20'30" |
7 | 09'55" | 03:30'25" |
8 | 04'19" | 03:34'44" |
8.0 | 01'53" | 03:34'48" |