5.5 km | 00:30:07 | 05:26/km日期: 2021-12-15 18:28 - 卡路里: 410 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 07'25" / 05'13" / 04'55" / 04'46" / 05'30" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'52") | 1000 / 1000 |
2 | | 05'13" (+00'27") | 1000 / 2000 |
3 | | 04'54" (+00'08") | 1000 / 3000 |
4 | | 04'46" | 1000 / 4000 |
5 | | 05'29" (+00'43") | 1000 / 5000 |
6 | | 05'43" (+00'57") | 540 / 5540 |
12月累積里程 : 227.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 05'13" | 00:12'38" |
3 | 04'55" | 00:17'33" |
4 | 04'46" | 00:22'19" |
5 | 05'30" | 00:27'49" |
5.5 | 05'42" | 00:30'54" |