20.6 km | 01:40:42 | 04:53/km日期: 2015-06-02 20:17 - 卡路里: 1223 Cal - 總步數: 18618 - 平均步頻: 184 - 平均步幅: 110 cm - 溫度: 28°C - 濕度: 86%
Pace: 04'43" / 04'34" / 04'43" / 04'45" / 04'44" / 04'39" / 04'25" / 04'36" / 04'40" / 04'36" / 04'33" / 04'32" / 04'45" / 04'50" / 04'44" / 04'45" / 04'51" / 05'24" / 05'36" / 05'35" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" (+00'15") | 1006 / 1006 | 190 / 112 |
| 2 | | 04'34" (+00'08") | 1009 / 2015 | 190 / 114 |
| 3 | | 04'40" (+00'14") | 1008 / 3024 | 192 / 110 |
| 4 | | 04'42" (+00'16") | 1008 / 4032 | 192 / 110 |
| 5 | | 04'41" (+00'15") | 1008 / 5040 | 191 / 111 |
| 6 | | 04'38" (+00'12") | 1000 / 6041 | 190 / 112 |
| 7 | | 04'26" | 1003 / 7044 | 188 / 119 |
| 8 | | 04'34" (+00'08") | 1007 / 8051 | 188 / 116 |
| 9 | | 04'37" (+00'11") | 1008 / 9060 | 186 / 115 |
| 10 | | 04'35" (+00'09") | 1002 / 10063 | 186 / 117 |
| 11 | | 04'32" (+00'06") | 1002 / 11065 | 187 / 117 |
| 12 | | 04'32" (+00'06") | 1008 / 12073 | 185 / 118 |
| 13 | | 04'41" (+00'15") | 1002 / 13075 | 192 / 110 |
| 14 | | 04'49" (+00'23") | 1003 / 14078 | 191 / 108 |
| 15 | | 04'42" (+00'16") | 1004 / 15082 | 189 / 112 |
| 16 | | 04'45" (+00'19") | 1007 / 16090 | 188 / 111 |
| 17 | | 04'45" (+00'19") | 1009 / 17099 | 189 / 111 |
| 18 | | 05'26" (+01'00") | 1002 / 18102 | 180 / 102 |
| 19 | | 05'35" (+01'09") | 1000 / 19103 | 179 / 99 |
| 20 | | 05'33" (+01'07") | 1004 / 20108 | 179 / 100 |
| 21 | | 07'35" (+03'09") | 599 / 20707 | 121 / 108 |
6月累積里程 : 302.02 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'34" | 00:09'17" |
| 3 | 04'43" | 00:14'00" |
| 4 | 04'45" | 00:18'45" |
| 5 | 04'44" | 00:23'29" |
| 6 | 04'39" | 00:28'08" |
| 7 | 04'25" | 00:32'33" |
| 8 | 04'36" | 00:37'09" |
| 9 | 04'40" | 00:41'49" |
| 10 | 04'36" | 00:46'25" |
| 11 | 04'33" | 00:50'58" |
| 12 | 04'32" | 00:55'30" |
| 13 | 04'45" | 01:00'15" |
| 14 | 04'50" | 01:05'05" |
| 15 | 04'44" | 01:09'49" |
| 16 | 04'45" | 01:14'34" |
| 17 | 04'51" | 01:19'25" |
| 18 | 05'24" | 01:24'49" |
| 19 | 05'36" | 01:30'25" |
| 20 | 05'35" | 01:36'00" |
| 20.6 | 07'50" | 01:40'42" |
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