11.2 km | 01:08:32 | 06:08/km日期: 2015-06-02 19:55 - 卡路里: 603 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'16" / 05'56" / 06'00" / 06'00" / 05'48" / 06'08" / 05'28" / 05'16" / 08'36" / 05'48" / 06'12" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'04") | 1002 / 1002 |
2 | | 05'53" (+00'37") | 998 / 2000 |
3 | | 05'59" (+00'43") | 1002 / 3002 |
4 | | 06'00" (+00'44") | 998 / 4000 |
5 | | 05'48" (+00'32") | 998 / 4998 |
6 | | 05'57" (+00'41") | 1000 / 5999 |
7 | | 05'30" (+00'14") | 1004 / 7004 |
8 | | 05'16" | 1000 / 8004 |
9 | | 07'38" (+02'22") | 995 / 8999 |
10 | | 05'47" (+00'31") | 1004 / 10003 |
11 | | 06'17" (+01'01") | 997 / 11000 |
12 | | 07'10" (+01'54") | 144 / 11144 |
6月累積里程 : 209.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'56" | 00:12'12" |
3 | 06'00" | 00:18'12" |
4 | 06'00" | 00:24'12" |
5 | 05'48" | 00:30'00" |
6 | 06'08" | 00:36'08" |
7 | 05'28" | 00:41'36" |
8 | 05'16" | 00:46'52" |
9 | 08'36" | 00:55'28" |
10 | 05'48" | 01:01'16" |
11 | 06'12" | 01:07'28" |
11.1 | 07'24" | 01:08'32" |