10.0 km | 00:52:31 | 05:15/km日期: 2021-12-09 19:40 - 卡路里: 785 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 06'06" / 11'37" / 04'19" / 07'03" / 07'07" / 12'54" / 05'51" / 05'40" / 05'56" / 3033'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'52") | 1000 / 1000 |
2 | | 05'08" (+00'54") | 1000 / 2000 |
3 | | 04'18" (+00'04") | 1000 / 3000 |
4 | | 04'17" (+00'03") | 1000 / 4000 |
5 | | 04'14" | 1000 / 5000 |
6 | | 04'56" (+00'42") | 1000 / 6000 |
7 | | 05'50" (+01'36") | 1000 / 7000 |
8 | | 05'39" (+01'25") | 1000 / 8000 |
9 | | 05'56" (+01'42") | 1000 / 9000 |
10 | | 06'02" (+01'48") | 1002 / 10002 |
12月累積里程 : 167.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 11'37" | 00:17'43" |
3 | 04'19" | 00:22'02" |
4 | 07'03" | 00:29'05" |
5 | 07'07" | 00:36'12" |
6 | 12'54" | 00:49'06" |
7 | 05'51" | 00:54'57" |
8 | 05'40" | 01:00'37" |
9 | 05'56" | 01:06'33" |
10.0 | 06'03" | 01:12'37" |