10.2 km | 00:58:21 | 05:43/km日期: 2021-12-06 18:25 - 卡路里: 596 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 00'42" / 06'08" / 11'09" / 05'35" / 05'14" / 04'59" / 04'41" / 04'37" / 04'31" / 04'15" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+02'16") | 1000 / 1000 |
2 | | 06'08" (+01'54") | 1000 / 2000 |
3 | | 11'08" (+06'54") | 1000 / 3000 |
4 | | 05'35" (+01'21") | 1000 / 4000 |
5 | | 05'13" (+00'59") | 1000 / 5000 |
6 | | 04'58" (+00'44") | 1000 / 6000 |
7 | | 04'41" (+00'27") | 1000 / 7000 |
8 | | 04'36" (+00'22") | 1000 / 8000 |
9 | | 04'31" (+00'17") | 1000 / 9000 |
10 | | 04'14" | 1000 / 10000 |
11 | | 03'55" | 179 / 10179 |
12月累積里程 : 156.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'42" | 00:00'42" |
2 | 06'08" | 00:06'50" |
3 | 11'09" | 00:17'59" |
4 | 05'35" | 00:23'34" |
5 | 05'14" | 00:28'48" |
6 | 04'59" | 00:33'47" |
7 | 04'41" | 00:38'28" |
8 | 04'37" | 00:43'05" |
9 | 04'31" | 00:47'36" |
10 | 04'15" | 00:51'51" |
10.2 | 07'35" | 00:53'13" |