21.6 km | 03:22:25 | 09:21/km日期: 2015-05-31 06:39 - 總爬升: 133 m - 地點: 大佳10號水門 - 天氣: 悶熱 - 卡路里: 1848 Cal - 溫度: 27°C - 濕度: 65%
Pace: 07'53" / 07'46" / 07'53" / 08'23" / 09'11" / 08'17" / 08'13" / 08'20" / 07'47" / 09'14" / 08'11" / 08'29" / 09'33" / 10'22" / 11'25" / 10'36" / 10'14" / 10'55" / 10'54" / 11'35" / 10'21" / 11'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+00'06") | 990 / 990 |
2 | | 07'43" | 1007 / 1997 |
3 | | 07'58" (+00'15") | 1002 / 3000 |
4 | | 08'17" (+00'34") | 990 / 3990 |
5 | | 09'13" (+01'30") | 1001 / 4992 |
6 | | 08'15" (+00'32") | 1014 / 6007 |
7 | | 08'10" (+00'27") | 1005 / 7012 |
8 | | 08'23" (+00'40") | 992 / 8005 |
9 | | 07'44" (+00'01") | 1013 / 9018 |
10 | | 09'15" (+01'32") | 990 / 10009 |
11 | | 08'12" (+00'29") | 1013 / 11023 |
12 | | 08'26" (+00'43") | 989 / 12012 |
13 | | 09'32" (+01'49") | 1000 / 13012 |
14 | | 10'27" (+02'44") | 1006 / 14019 |
15 | | 11'17" (+03'34") | 1009 / 15029 |
16 | | 10'43" (+03'00") | 1003 / 16032 |
17 | | 10'10" (+02'27") | 1004 / 17036 |
18 | | 10'51" (+03'08") | 995 / 18031 |
19 | | 11'00" (+03'17") | 1012 / 19044 |
20 | | 11'23" (+03'40") | 995 / 20039 |
21 | | 10'26" (+02'43") | 1002 / 21042 |
22 | | 11'28" (+03'45") | 572 / 21615 |
5月累積里程 : 86.17 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'46" | 00:15'39" |
3 | 07'53" | 00:23'32" |
4 | 08'23" | 00:31'55" |
5 | 09'11" | 00:41'06" |
6 | 08'17" | 00:49'23" |
7 | 08'13" | 00:57'36" |
8 | 08'20" | 01:05'56" |
9 | 07'47" | 01:13'43" |
10 | 09'14" | 01:22'57" |
11 | 08'11" | 01:31'08" |
12 | 08'29" | 01:39'37" |
13 | 09'33" | 01:49'10" |
14 | 10'22" | 01:59'32" |
15 | 11'25" | 02:10'57" |
16 | 10'36" | 02:21'33" |
17 | 10'14" | 02:31'47" |
18 | 10'55" | 02:42'42" |
19 | 10'54" | 02:53'36" |
20 | 11'35" | 03:05'11" |
21 | 10'21" | 03:15'32" |
21.6 | 11'11" | 03:22'25" |