10.1 km | 01:10:14 | 06:58/km日期: 2021-12-08 18:19 - 卡路里: 766 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 07'39" / 07'02" / 07'10" / 06'49" / 07'12" / 07'20" / 06'55" / 06'29" / 06'43" / 06'48" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'09") | 1000 / 1000 |
2 | | 07'02" (+00'33") | 1000 / 2000 |
3 | | 07'10" (+00'41") | 1000 / 3000 |
4 | | 06'48" (+00'19") | 1000 / 4000 |
5 | | 07'12" (+00'43") | 1000 / 5000 |
6 | | 06'58" (+00'29") | 1000 / 6000 |
7 | | 06'54" (+00'25") | 1000 / 7000 |
8 | | 06'29" | 1000 / 8000 |
9 | | 06'43" (+00'14") | 1000 / 9000 |
10 | | 06'47" (+00'18") | 1000 / 10000 |
11 | | 07'02" (+00'33") | 67 / 10067 |
12月累積里程 : 166.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'02" | 00:14'41" |
3 | 07'10" | 00:21'51" |
4 | 06'49" | 00:28'40" |
5 | 07'12" | 00:35'52" |
6 | 07'20" | 00:43'12" |
7 | 06'55" | 00:50'07" |
8 | 06'29" | 00:56'36" |
9 | 06'43" | 01:03'19" |
10 | 06'48" | 01:10'07" |
10.1 | 07'08" | 01:10'36" |