6.7 km | 00:37:57 | 05:38/km日期: 2021-12-07 21:00 - 總爬升: 123 m - 卡路里: 477 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 06'03" / 05'51" / 05'32" / 05'36" / 05'06" / 05'36" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'58") | 1000 / 1000 |
2 | | 05'50" (+00'45") | 1000 / 2000 |
3 | | 05'32" (+00'27") | 1000 / 3000 |
4 | | 05'35" (+00'30") | 1000 / 4000 |
5 | | 05'05" | 1000 / 5000 |
6 | | 05'36" (+00'31") | 1000 / 6000 |
7 | | 05'51" (+00'46") | 718 / 6718 |
12月累積里程 : 120.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'51" | 00:11'54" |
3 | 05'32" | 00:17'26" |
4 | 05'36" | 00:23'02" |
5 | 05'06" | 00:28'08" |
6 | 05'36" | 00:33'44" |
6.7 | 05'52" | 00:37'57" |