6.5 km | 00:50:03 | 07:44/km日期: 2021-12-07 20:17 - 卡路里: 372 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 07'40" / 08'04" / 07'58" / 07'53" / 07'36" / 07'19" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+00'20") | 1000 / 1000 |
2 | | 08'05" (+00'46") | 1000 / 2000 |
3 | | 07'57" (+00'38") | 1000 / 3000 |
4 | | 07'53" (+00'34") | 1000 / 4000 |
5 | | 07'35" (+00'16") | 1000 / 5000 |
6 | | 07'19" | 1000 / 6000 |
7 | | 07'38" (+00'19") | 464 / 6464 |
12月累積里程 : 31.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 08'04" | 00:15'44" |
3 | 07'58" | 00:23'42" |
4 | 07'53" | 00:31'35" |
5 | 07'36" | 00:39'11" |
6 | 07'19" | 00:46'30" |
6.5 | 07'38" | 00:50'03" |