13.7 km | 01:15:50 | 05:31/km日期: 2021-12-07 05:42 - 總爬升: 236 m - 卡路里: 741 Cal - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(24)
Pace: 06'01" / 05'27" / 05'37" / 05'13" / 05'24" / 05'35" / 04'58" / 04'39" / 04'58" / 07'00" / 05'23" / 05'00" / 06'12" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'24") | 1001 / 1001 |
2 | | 05'26" (+00'50") | 1000 / 2001 |
3 | | 05'35" (+00'59") | 1003 / 3005 |
4 | | 05'13" (+00'37") | 1015 / 4020 |
5 | | 05'25" (+00'49") | 995 / 5016 |
6 | | 05'33" (+00'57") | 1005 / 6021 |
7 | | 05'01" (+00'25") | 997 / 7018 |
8 | | 04'36" | 1030 / 8048 |
9 | | 04'56" (+00'20") | 1019 / 9067 |
10 | | 06'52" (+02'16") | 1008 / 10076 |
11 | | 05'30" (+00'54") | 1007 / 11084 |
12 | | 04'56" (+00'20") | 997 / 12082 |
13 | | 06'14" (+01'38") | 1021 / 13103 |
14 | | 04'20" | 833 / 13937 |
12月累積里程 :
186.36 km ASICS LYTERACER 累積 :
2015.0 kmAndroid - HUAWEI NCE-AL10 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'27" | 00:11'28" |
3 | 05'37" | 00:17'05" |
4 | 05'13" | 00:22'18" |
5 | 05'24" | 00:27'42" |
6 | 05'35" | 00:33'17" |
7 | 04'58" | 00:38'15" |
8 | 04'39" | 00:42'54" |
9 | 04'58" | 00:47'52" |
10 | 07'00" | 00:54'52" |
11 | 05'23" | 01:00'15" |
12 | 05'00" | 01:05'15" |
13 | 06'12" | 01:11'27" |
13.9 | 04'47" | 01:15'35" |