7.2 km | 00:51:18 | 07:06/km日期: 2021-12-05 14:47 - 卡路里: 549 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(3)
Pace: 07'20" / 07'54" / 08'10" / 06'48" / 06'30" / 07'10" / 07'29" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'11") | 1000 / 1000 |
2 | | 07'27" (+00'58") | 1000 / 2000 |
3 | | 06'51" (+00'22") | 1000 / 3000 |
4 | | 06'48" (+00'19") | 1000 / 4000 |
5 | | 06'29" | 1000 / 5000 |
6 | | 07'08" (+00'39") | 1000 / 6000 |
7 | | 07'05" (+00'36") | 1000 / 7000 |
8 | | 08'01" (+01'32") | 224 / 7224 |
12月累積里程 : 152.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'54" | 00:15'14" |
3 | 08'10" | 00:23'24" |
4 | 06'48" | 00:30'12" |
5 | 06'30" | 00:36'42" |
6 | 07'10" | 00:43'52" |
7 | 07'29" | 00:51'21" |
7.2 | 08'01" | 00:53'09" |