14.2 km | 01:22:36 | 05:50/km日期: 2021-12-04 19:00 - 卡路里: 764 Cal - 總步數: 14888 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 52% - PM2.5: 良好(15)
Pace: 06'03" / 05'39" / 05'26" / 05'45" / 05'50" / 05'59" / 05'55" / 05'52" / 05'58" / 05'54" / 05'35" / 05'53" / 05'55" / 05'52" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'36") | 1007 / 1007 | 177 / 93 |
2 | | 05'37" (+00'12") | 1004 / 2012 | 178 / 99 |
3 | | 05'25" | 1001 / 3013 | 178 / 103 |
4 | | 05'47" (+00'22") | 1002 / 4016 | 178 / 96 |
5 | | 05'50" (+00'25") | 1007 / 5023 | 178 / 95 |
6 | | 05'55" (+00'30") | 1003 / 6026 | 180 / 93 |
7 | | 05'53" (+00'28") | 1004 / 7030 | 180 / 93 |
8 | | 05'52" (+00'27") | 1006 / 8036 | 180 / 94 |
9 | | 05'54" (+00'29") | 1001 / 9037 | 180 / 93 |
10 | | 05'53" (+00'28") | 1009 / 10047 | 180 / 94 |
11 | | 05'34" (+00'09") | 1010 / 11057 | 181 / 98 |
12 | | 05'48" (+00'23") | 1005 / 12063 | 181 / 95 |
13 | | 05'52" (+00'27") | 1006 / 13070 | 182 / 93 |
14 | | 05'51" (+00'26") | 1010 / 14080 | 182 / 93 |
15 | | 05'19" | 153 / 14233 | 181 / 103 |
12月累積里程 :
135.97 km 母子鱷魚 NB68-紅紫(27) 累積 :
1260.9 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'39" | 00:11'42" |
3 | 05'26" | 00:17'08" |
4 | 05'45" | 00:22'53" |
5 | 05'50" | 00:28'43" |
6 | 05'59" | 00:34'42" |
7 | 05'55" | 00:40'37" |
8 | 05'52" | 00:46'29" |
9 | 05'58" | 00:52'27" |
10 | 05'54" | 00:58'21" |
11 | 05'35" | 01:03'56" |
12 | 05'53" | 01:09'49" |
13 | 05'55" | 01:15'44" |
14 | 05'52" | 01:21'36" |
14.2 | 06'31" | 01:22'36" |