5.0 km | 00:33:52 | 06:46/km日期: 2021-12-04 07:31 - 卡路里: 401 Cal - 平均步頻: 164 - 溫度: 14°C - PM2.5: 良好(12)
Pace: 10'12" / 06'43" / 05'43" / 05'43" / 05'30" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'11" (+04'41") | 1000 / 1000 |
2 | | 06'43" (+01'13") | 1000 / 2000 |
3 | | 05'42" (+00'12") | 1000 / 3000 |
4 | | 05'43" (+00'13") | 1000 / 4000 |
5 | | 05'30" | 1000 / 5000 |
6 | | 03'11" | 4 / 5004 |
12月累積里程 : 225.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'12" | 00:10'12" |
2 | 06'43" | 00:16'55" |
3 | 05'43" | 00:22'38" |
4 | 05'43" | 00:28'21" |
5 | 05'30" | 00:33'51" |
5.0 | 03'40" | 00:33'52" |