6.3 km | 00:56:39 | 09:00/km日期: 2021-12-03 06:10 - 總爬升: 249 m - 卡路里: 349 Cal - 平均步頻: 166 - 溫度: 10°C - 濕度: 98% - PM2.5: 良好(7)
Pace: 08'19" / 09'54" / 09'04" / 08'13" / 11'22" / 08'03" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+00'16") | 1000 / 1000 |
2 | | 09'54" (+01'52") | 1000 / 2000 |
3 | | 09'03" (+01'01") | 1000 / 3000 |
4 | | 08'12" (+00'10") | 1000 / 4000 |
5 | | 11'21" (+03'19") | 1000 / 5000 |
6 | | 08'02" | 1000 / 6000 |
7 | | 06'03" | 288 / 6288 |
12月累積里程 : 286.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 09'54" | 00:18'13" |
3 | 09'04" | 00:27'17" |
4 | 08'13" | 00:35'30" |
5 | 11'22" | 00:46'52" |
6 | 08'03" | 00:54'55" |
6.3 | 06'03" | 00:56'40" |