12.7 km | 01:05:54 | 05:11/km日期: 2021-12-01 21:10 - 卡路里: 662 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 55% - PM2.5: 良好(12)
Pace: 05'24" / 05'05" / 05'10" / 05'46" / 04'45" / 04'52" / 04'58" / 04'58" / 05'18" / 05'48" / 05'10" / 04'56" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'38") | 1000 / 1000 |
2 | | 05'01" (+00'16") | 997 / 1998 |
3 | | 05'10" (+00'25") | 998 / 2997 |
4 | | 05'46" (+01'01") | 1010 / 4007 |
5 | | 04'45" | 999 / 5006 |
6 | | 04'51" (+00'06") | 1002 / 6009 |
7 | | 04'56" (+00'11") | 1004 / 7013 |
8 | | 04'59" (+00'14") | 1010 / 8024 |
9 | | 05'17" (+00'32") | 1001 / 9026 |
10 | | 05'49" (+01'04") | 1008 / 10035 |
11 | | 05'08" (+00'23") | 1000 / 11036 |
12 | | 04'56" (+00'11") | 1003 / 12039 |
13 | | 04'57" (+00'12") | 685 / 12724 |
12月累積里程 :
74.45 km ![](images/shoe.png)
Asics Tartherzeal 6 累積 :
384.0 kmAndroid - samsung SM-G965F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'05" | 00:10'29" |
3 | 05'10" | 00:15'39" |
4 | 05'46" | 00:21'25" |
5 | 04'45" | 00:26'10" |
6 | 04'52" | 00:31'02" |
7 | 04'58" | 00:36'00" |
8 | 04'58" | 00:40'58" |
9 | 05'18" | 00:46'16" |
10 | 05'48" | 00:52'04" |
11 | 05'10" | 00:57'14" |
12 | 04'56" | 01:02'10" |
12.7 | 04'56" | 01:05'45" |