7.4 km | 00:58:03 | 07:47/km日期: 2021-12-01 06:25 - 卡路里: 472 Cal - 平均步頻: 156 - 溫度: 15°C - 濕度: 57% - PM2.5: 良好(22)
Pace: 10'01" / 06'14" / 06'04" / 08'23" / 07'53" / 07'49" / 07'48" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'07" (+04'03") | 1000 / 1000 |
2 | | 06'13" (+00'09") | 1000 / 2000 |
3 | | 06'04" | 1000 / 3000 |
4 | | 08'21" (+02'17") | 1000 / 4000 |
5 | | 07'54" (+01'50") | 1000 / 5000 |
6 | | 07'48" (+01'44") | 1000 / 6000 |
7 | | 07'46" (+01'42") | 1000 / 7000 |
8 | | 08'30" (+02'26") | 444 / 7444 |
12月累積里程 : 15.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'01" | 00:10'01" |
2 | 06'14" | 00:16'15" |
3 | 06'04" | 00:22'19" |
4 | 08'23" | 00:30'42" |
5 | 07'53" | 00:38'35" |
6 | 07'49" | 00:46'24" |
7 | 07'48" | 00:54'12" |
7.4 | 08'26" | 00:57'57" |