6.3 km | 00:40:32 | 06:27/km日期: 2021-11-30 19:29 - 卡路里: 493 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 06'38" / 06'06" / 07'39" / 06'10" / 05'58" / 05'45" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'47") | 1000 / 1000 |
2 | | 06'05" (+00'14") | 1000 / 2000 |
3 | | 06'16" (+00'25") | 496 / 2496 |
4 | | 24'01" (+18'10") | 61 / 2558 |
5 | | 06'28" (+00'37") | 1000 / 3558 |
6 | | 06'01" (+00'10") | 1000 / 4558 |
7 | | 05'51" | 1000 / 5558 |
8 | | 06'41" (+00'50") | 722 / 6280 |
11月累積里程 : 16.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'06" | 00:12'44" |
3 | 07'39" | 00:20'23" |
4 | 06'10" | 00:26'33" |
5 | 05'58" | 00:32'31" |
6 | 05'45" | 00:38'16" |
6.3 | 08'05" | 00:40'32" |