43.0 km | 06:34:22 | 09:10/km日期: 2015-04-12 06:38 - 總爬升: 1227 m - 卡路里: 2322 Cal - 總步數: 32924 - 平均步頻: 83 - 平均步幅: 130 cm - 溫度: 17°C - 濕度: 98%
Pace: 05'57" / 06'14" / 06'46" / 08'53" / 07'00" / 12'56" / 12'25" / 10'54" / 06'43" / 10'12" / 05'41" / 06'03" / 07'30" / 07'51" / 05'53" / 14'40" / 08'58" / 08'58" / 12'37" / 11'19" / 08'49" / 10'14" / 11'23" / 07'50" / 06'27" / 08'35" / 05'55" / 06'20" / 07'20" / 12'45" / 07'07" / 10'43" / 09'12" / 12'03" / 13'00" / 10'31" / 07'03" / 11'24" / 07'43" / 09'55" / 09'17" / 10'13" / 12'23" / 111'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'25") | 1001 / 1001 | 169 / 96 |
| 2 | | 06'14" (+00'34") | 1000 / 2002 | 172 / 93 |
| 3 | | 06'46" (+01'06") | 1003 / 3005 | 171 / 86 |
| 4 | | 08'54" (+03'14") | 996 / 4002 | 128 / 87 |
| 5 | | 06'58" (+01'18") | 1003 / 5005 | 168 / 84 |
| 6 | | 12'57" (+07'17") | 1001 / 6006 | 63 / 120 |
| 7 | | 12'39" (+06'59") | 1003 / 7010 | 49 / 160 |
| 8 | | 10'39" (+04'59") | 993 / 8003 | 69 / 134 |
| 9 | | 06'42" (+01'02") | 1002 / 9006 | 168 / 88 |
| 10 | | 10'13" (+04'33") | 995 / 10001 | 121 / 80 |
| 11 | | 05'40" | 1008 / 11009 | 175 / 100 |
| 12 | | 06'05" (+00'25") | 1001 / 12011 | 147 / 111 |
| 13 | | 07'27" (+01'47") | 994 / 13006 | 138 / 96 |
| 14 | | 07'55" (+02'15") | 1000 / 14006 | 126 / 99 |
| 15 | | 05'51" (+00'11") | 1004 / 15011 | 179 / 95 |
| 16 | | 14'52" (+09'12") | 999 / 16010 | 44 / 150 |
| 17 | | 08'54" (+03'14") | 994 / 17004 | 50 / 221 |
| 18 | | 09'03" (+03'23") | 1002 / 18007 | 62 / 175 |
| 19 | | 12'36" (+06'56") | 999 / 19006 | 9 / 861 |
| 20 | | 11'21" (+05'41") | 1002 / 20008 | 31 / 278 |
| 21 | | 08'34" (+02'54") | 996 / 21005 | 82 / 140 |
| 22 | | 10'23" (+04'43") | 997 / 22002 | 53 / 179 |
| 23 | | 11'24" (+05'44") | 1003 / 23005 | 36 / 241 |
| 24 | | 07'40" (+02'00") | 998 / 24003 | 130 / 99 |
| 25 | | 06'28" (+00'48") | 1004 / 25008 | 164 / 94 |
| 26 | | 08'34" (+02'54") | 1000 / 26008 | 117 / 99 |
| 27 | | 05'54" (+00'14") | 1000 / 27008 | 178 / 94 |
| 28 | | 06'20" (+00'40") | 997 / 28006 | 168 / 93 |
| 29 | | 07'37" (+01'57") | 994 / 29001 | 127 / 102 |
| 30 | | 12'28" (+06'48") | 1001 / 30002 | 51 / 156 |
| 31 | | 07'21" (+01'41") | 1000 / 31002 | 132 / 102 |
| 32 | | 10'45" (+05'05") | 998 / 32001 | 76 / 122 |
| 33 | | 09'11" (+03'31") | 1002 / 33004 | 62 / 173 |
| 34 | | 12'12" (+06'32") | 1003 / 34007 | 16 / 511 |
| 35 | | 13'06" (+07'26") | 1001 / 35008 | 17 / 446 |
| 36 | | 09'59" (+04'19") | 999 / 36008 | 59 / 168 |
| 37 | | 07'03" (+01'23") | 999 / 37008 | 148 / 95 |
| 38 | | 11'37" (+05'57") | 992 / 38000 | 27 / 314 |
| 39 | | 07'48" (+02'08") | 1006 / 39007 | 71 / 179 |
| 40 | | 09'43" (+04'03") | 1000 / 40008 | 90 / 114 |
| 41 | | 09'38" (+03'58") | 997 / 41005 | 37 / 278 |
| 42 | | 10'11" (+04'31") | 995 / 42000 | 34 / 287 |
| 43 | | 12'10" (+06'30") | 1003 / 43004 | 18 / 456 |
| 44 | | 16'23" (+10'43") | 8 / 43012 | 45 / 135 |
4月累積里程 : 159.55 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'14" | 00:12'11" |
| 3 | 06'46" | 00:18'57" |
| 4 | 08'53" | 00:27'50" |
| 5 | 07'00" | 00:34'50" |
| 6 | 12'56" | 00:47'46" |
| 7 | 12'25" | 01:00'11" |
| 8 | 10'54" | 01:11'05" |
| 9 | 06'43" | 01:17'48" |
| 10 | 10'12" | 01:28'00" |
| 11 | 05'41" | 01:33'41" |
| 12 | 06'03" | 01:39'44" |
| 13 | 07'30" | 01:47'14" |
| 14 | 07'51" | 01:55'05" |
| 15 | 05'53" | 02:00'58" |
| 16 | 14'40" | 02:15'38" |
| 17 | 08'58" | 02:24'36" |
| 18 | 08'58" | 02:33'34" |
| 19 | 12'37" | 02:46'11" |
| 20 | 11'19" | 02:57'30" |
| 21 | 08'49" | 03:06'19" |
| 22 | 10'14" | 03:16'33" |
| 23 | 11'23" | 03:27'56" |
| 24 | 07'50" | 03:35'46" |
| 25 | 06'27" | 03:42'13" |
| 26 | 08'35" | 03:50'48" |
| 27 | 05'55" | 03:56'43" |
| 28 | 06'20" | 04:03'03" |
| 29 | 07'20" | 04:10'23" |
| 30 | 12'45" | 04:23'08" |
| 31 | 07'07" | 04:30'15" |
| 32 | 10'43" | 04:40'58" |
| 33 | 09'12" | 04:50'10" |
| 34 | 12'03" | 05:02'13" |
| 35 | 13'00" | 05:15'13" |
| 36 | 10'31" | 05:25'44" |
| 37 | 07'03" | 05:32'47" |
| 38 | 11'24" | 05:44'11" |
| 39 | 07'43" | 05:51'54" |
| 40 | 09'55" | 06:01'49" |
| 41 | 09'17" | 06:11'06" |
| 42 | 10'13" | 06:21'19" |
| 43 | 12'23" | 06:33'42" |
| 43.0 | 102'33" | 06:34'22" |
留言 
展開計圈分析
Replay
