17.6 km | 01:41:31 | 05:45/km日期: 2021-11-28 08:25 - 總爬升: 108 m - 天氣: 多雲時晴 - 卡路里: 952 Cal - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(32)
Pace: 04'32" / 17'05" / 10'09" / 18'17" / 02'48" / 03'53" / 04'29" / 03'06" / 03'47" / 02'34" / 05'06" / 04'05" / 02'43" / 01'32" / 02'00" / 02'09" / 03'21" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+02'44") | 1070 / 1070 |
| 2 | | 14'53" (+13'17") | 1194 / 2265 |
| 3 | | 17'07" (+15'31") | 992 / 3257 |
| 4 | | 10'17" (+08'41") | 1087 / 4345 |
| 5 | | 04'38" (+03'02") | 1046 / 5391 |
| 6 | | 02'55" (+01'19") | 1026 / 6417 |
| 7 | | 04'10" (+02'34") | 1015 / 7433 |
| 8 | | 03'50" (+02'14") | 1009 / 8442 |
| 9 | | 02'54" (+01'18") | 1026 / 9468 |
| 10 | | 02'41" (+01'05") | 1216 / 10684 |
| 11 | | 06'05" (+04'29") | 1034 / 11719 |
| 12 | | 02'36" (+01'00") | 1337 / 13057 |
| 13 | | 01'36" | 1508 / 14566 |
| 14 | | 02'13" (+00'37") | 1548 / 16114 |
| 15 | | 03'16" (+01'40") | 1074 / 17189 |
| 16 | | 13'56" (+12'20") | 448 / 17637 |
11月累積里程 :
33.39 km 
Asics kayano27 累積 :
73.1 kmAndroid - Sony F8331 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 17'05" | 00:21'37" |
| 3 | 10'09" | 00:31'46" |
| 4 | 18'17" | 00:50'03" |
| 5 | 02'48" | 00:52'51" |
| 6 | 03'53" | 00:56'44" |
| 7 | 04'29" | 01:01'13" |
| 8 | 03'06" | 01:04'19" |
| 9 | 03'47" | 01:08'06" |
| 10 | 02'34" | 01:10'40" |
| 11 | 05'06" | 01:15'46" |
| 12 | 04'05" | 01:19'51" |
| 13 | 02'43" | 01:22'34" |
| 14 | 01'32" | 01:24'06" |
| 15 | 02'00" | 01:26'06" |
| 16 | 02'09" | 01:28'15" |
| 17 | 03'21" | 01:31'36" |
| 17.6 | 10'31" | 01:38'15" |
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