10.0 km | 01:04:21 | 06:25/km日期: 2021-11-28 07:47 - 卡路里: 791 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 05'48" / 06'07" / 06'13" / 06'07" / 06'25" / 06'58" / 06'47" / 06'44" / 06'32" / 06'37" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" | 1000 / 1000 |
2 | | 06'06" (+00'19") | 1000 / 2000 |
3 | | 06'13" (+00'26") | 1000 / 3000 |
4 | | 06'06" (+00'19") | 1000 / 4000 |
5 | | 06'24" (+00'37") | 1000 / 5000 |
6 | | 06'58" (+01'11") | 1000 / 6000 |
7 | | 06'46" (+00'59") | 1000 / 7000 |
8 | | 06'44" (+00'57") | 1000 / 8000 |
9 | | 06'32" (+00'45") | 1000 / 9000 |
10 | | 06'36" (+00'49") | 1000 / 10000 |
11 | | 06'21" (+00'34") | 9 / 10009 |
11月累積里程 : 60.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'07" | 00:11'55" |
3 | 06'13" | 00:18'08" |
4 | 06'07" | 00:24'15" |
5 | 06'25" | 00:30'40" |
6 | 06'58" | 00:37'38" |
7 | 06'47" | 00:44'25" |
8 | 06'44" | 00:51'09" |
9 | 06'32" | 00:57'41" |
10 | 06'37" | 01:04'18" |
10.0 | 05'14" | 01:04'21" |