43.2 km | 11:15:24 | 15:39/km日期: 2021-11-27 11:42 - 總爬升: 375 m - 卡路里: 2330 Cal - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(10)
Pace: 39'56" / 45'08" / 13'25" / 01'53" / 01'54" / 01'52" / 01'43" / 01'32" / 01'23" / 01'32" / 86'52" / 02'25" / 08'28" / 09'33" / 03'59" / 00'57" / 00'57" / 01'00" / 02'12" / 01'16" / 01'04" / 01'12" / 69'07" / 19'16" / 17'50" / 01'29" / 02'49" / 04'20" / 02'33" / 05'17" / 04'37" / 11'36" / 34'40" / 42'38" / 13'17" / 24'46" / 20'52" / 04'15" / 03'03" / 01'37" / 01'26" / 17'04" / 98'15" / 326'04" /
11月累積里程 : 43.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 39'56" | 00:39'56" |
| 2 | 45'08" | 01:25'04" |
| 3 | 13'25" | 01:38'29" |
| 4 | 01'53" | 01:40'22" |
| 5 | 01'54" | 01:42'16" |
| 6 | 01'52" | 01:44'08" |
| 7 | 01'43" | 01:45'51" |
| 8 | 01'32" | 01:47'23" |
| 9 | 01'23" | 01:48'46" |
| 10 | 01'32" | 01:50'18" |
| 11 | 86'52" | 03:17'10" |
| 12 | 02'25" | 03:19'35" |
| 13 | 08'28" | 03:28'03" |
| 14 | 09'33" | 03:37'36" |
| 15 | 03'59" | 03:41'35" |
| 16 | 00'57" | 03:42'32" |
| 17 | 00'57" | 03:43'29" |
| 18 | 01'00" | 03:44'29" |
| 19 | 02'12" | 03:46'41" |
| 20 | 01'16" | 03:47'57" |
| 21 | 01'04" | 03:49'01" |
| 22 | 01'12" | 03:50'13" |
| 23 | 69'07" | 04:59'20" |
| 24 | 19'16" | 05:18'36" |
| 25 | 17'50" | 05:36'26" |
| 26 | 01'29" | 05:37'55" |
| 27 | 02'49" | 05:40'44" |
| 28 | 04'20" | 05:45'04" |
| 29 | 02'33" | 05:47'37" |
| 30 | 05'17" | 05:52'54" |
| 31 | 04'37" | 05:57'31" |
| 32 | 11'36" | 06:09'07" |
| 33 | 34'40" | 06:43'47" |
| 34 | 42'38" | 07:26'25" |
| 35 | 13'17" | 07:39'42" |
| 36 | 24'46" | 08:04'28" |
| 37 | 20'52" | 08:25'20" |
| 38 | 04'15" | 08:29'35" |
| 39 | 03'03" | 08:32'38" |
| 40 | 01'37" | 08:34'15" |
| 41 | 01'26" | 08:35'41" |
| 42 | 17'04" | 08:52'45" |
| 43 | 98'15" | 10:31'00" |
| 43.2 | 325'12" | 11:21'13" |
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