10.1 km | 01:05:52 | 06:30/km日期: 2021-11-27 07:13 - 卡路里: 495 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 07'01" / 06'31" / 06'36" / 06'29" / 06'25" / 06'42" / 06'40" / 06'11" / 06'41" / 05'51" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'11") | 1000 / 1000 |
2 | | 06'31" (+00'41") | 1000 / 2000 |
3 | | 06'36" (+00'46") | 1000 / 3000 |
4 | | 06'28" (+00'38") | 1000 / 4000 |
5 | | 06'25" (+00'35") | 1000 / 5000 |
6 | | 06'42" (+00'52") | 1000 / 6000 |
7 | | 06'40" (+00'50") | 1000 / 7000 |
8 | | 06'11" (+00'21") | 1000 / 8000 |
9 | | 06'40" (+00'50") | 1000 / 9000 |
10 | | 05'50" | 1000 / 10000 |
11 | | 06'12" (+00'22") | 121 / 10121 |
11月累積里程 :
308.11 km adidas adizeroJapan4 累積 :
946.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'31" | 00:13'32" |
3 | 06'36" | 00:20'08" |
4 | 06'29" | 00:26'37" |
5 | 06'25" | 00:33'02" |
6 | 06'42" | 00:39'44" |
7 | 06'40" | 00:46'24" |
8 | 06'11" | 00:52'35" |
9 | 06'41" | 00:59'16" |
10 | 05'51" | 01:05'07" |
10.1 | 06'10" | 01:05'52" |