10.0 km | 00:57:50 | 05:45/km日期: 2021-11-27 07:42 - 總爬升: 126 m - 卡路里: 797 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 01'18" / 05'37" / 05'46" / 05'56" / 05'57" / 05'54" / 05'40" / 05'46" / 05'38" / 05'36" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'16") | 1000 / 1000 |
2 | | 05'36" (+00'01") | 1000 / 2000 |
3 | | 05'45" (+00'10") | 1000 / 3000 |
4 | | 05'56" (+00'21") | 1000 / 4000 |
5 | | 05'56" (+00'21") | 1000 / 5000 |
6 | | 05'54" (+00'19") | 1000 / 6000 |
7 | | 05'39" (+00'04") | 1000 / 7000 |
8 | | 05'45" (+00'10") | 1000 / 8000 |
9 | | 05'38" (+00'03") | 1000 / 9000 |
10 | | 05'35" | 1000 / 10000 |
11 | | 05'03" | 31 / 10031 |
11月累積里程 : 20.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'18" | 00:01'18" |
2 | 05'37" | 00:06'55" |
3 | 05'46" | 00:12'41" |
4 | 05'56" | 00:18'37" |
5 | 05'57" | 00:24'34" |
6 | 05'54" | 00:30'28" |
7 | 05'40" | 00:36'08" |
8 | 05'46" | 00:41'54" |
9 | 05'38" | 00:47'32" |
10 | 05'36" | 00:53'08" |
10.0 | 05'12" | 00:53'18" |