7.8 km | 01:11:10 | 09:04/km日期: 2021-11-26 09:44 - 卡路里: 312 Cal - 平均步頻: 140 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 08'43" / 09'40" / 09'33" / 09'10" / 08'38" / 08'47" / 09'04" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" (+00'43") | 1000 / 1000 |
2 | | 09'39" (+01'01") | 1000 / 2000 |
3 | | 09'33" (+00'55") | 1000 / 3000 |
4 | | 09'10" (+00'32") | 1000 / 4000 |
5 | | 08'38" | 1000 / 5000 |
6 | | 08'47" (+00'09") | 1000 / 6000 |
7 | | 09'03" (+00'25") | 1000 / 7000 |
8 | | 08'15" | 842 / 7842 |
11月累積里程 : 336.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 09'40" | 00:18'23" |
3 | 09'33" | 00:27'56" |
4 | 09'10" | 00:37'06" |
5 | 08'38" | 00:45'44" |
6 | 08'47" | 00:54'31" |
7 | 09'04" | 01:03'35" |
7.8 | 08'15" | 01:10'32" |