12.8 km | 01:33:00 | 07:16/km日期: 2021-11-21 16:29 - 卡路里: 885 Cal - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(30)
Pace: 07'12" / 06'57" / 06'50" / 06'49" / 06'35" / 06'43" / 07'02" / 06'37" / 06'42" / 06'58" / 07'42" / 07'44" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'32") | 997 / 997 |
| 2 | | 07'00" (+00'25") | 1048 / 2045 |
| 3 | | 06'48" (+00'13") | 1032 / 3078 |
| 4 | | 06'45" (+00'10") | 992 / 4070 |
| 5 | | 06'35" | 1048 / 5118 |
| 6 | | 06'44" (+00'09") | 1013 / 6132 |
| 7 | | 07'03" (+00'28") | 1019 / 7152 |
| 8 | | 06'39" (+00'04") | 1045 / 8198 |
| 9 | | 06'35" | 989 / 9187 |
| 10 | | 07'05" (+00'30") | 1013 / 10201 |
| 11 | | 07'46" (+01'11") | 989 / 11190 |
| 12 | | 07'40" (+01'05") | 1006 / 12197 |
| 13 | | 09'15" (+02'40") | 768 / 12965 |
11月累積里程 :
23.51 km 
亞瑟士 gel-nimhus 22 累積 :
12.8 kmAndroid - samsung SM-A750GN 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'57" | 00:14'09" |
| 3 | 06'50" | 00:20'59" |
| 4 | 06'49" | 00:27'48" |
| 5 | 06'35" | 00:34'23" |
| 6 | 06'43" | 00:41'06" |
| 7 | 07'02" | 00:48'08" |
| 8 | 06'37" | 00:54'45" |
| 9 | 06'42" | 01:01'27" |
| 10 | 06'58" | 01:08'25" |
| 11 | 07'42" | 01:16'07" |
| 12 | 07'44" | 01:23'51" |
| 13.0 | 08'47" | 01:32'21" |
George Lai 說推
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