11.6 km | 01:05:06 | 05:37/km日期: 2015-05-18 21:49 - 地點: 青年公園 - 天氣: 悶 - 卡路里: 797 Cal - 溫度: 30°C - 濕度: 64%
Pace: 06'07" / 06'00" / 05'49" / 05'40" / 05'36" / 05'39" / 05'26" / 05'36" / 05'34" / 05'26" / 05'24" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'30") | 1939 / 1939 |
2 | | 05'45" (+00'13") | 1903 / 3842 |
3 | | 05'35" (+00'03") | 1948 / 5790 |
4 | | 05'32" | 1950 / 7741 |
5 | | 05'32" | 1917 / 9658 |
6 | | 05'17" | 1903 / 11561 |
5月累積里程 :
190.91 km ![](images/shoe.png)
MIZUNO WAVE AERO 12 累積 :
2520.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'00" | 00:12'07" |
3 | 05'49" | 00:17'56" |
4 | 05'40" | 00:23'36" |
5 | 05'36" | 00:29'12" |
6 | 05'39" | 00:34'51" |
7 | 05'26" | 00:40'17" |
8 | 05'36" | 00:45'53" |
9 | 05'34" | 00:51'27" |
10 | 05'26" | 00:56'53" |
11 | 05'24" | 01:02'17" |
11.6 | 05'00" | 01:05'06" |