16.1 km | 01:37:09 | 06:02/km日期: 2021-11-19 23:38 - 總爬升: 308 m - 平均心率: 167 - 卡路里: 867 Cal - 總步數: 16732 - 平均步頻: 172 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 05'56" / 06'06" / 06'03" / 05'59" / 06'00" / 05'31" / 05'55" / 05'57" / 05'59" / 05'55" / 05'50" / 06'04" / 05'59" / 06'05" / 05'43" / 05'37" / 35'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'28") | 1001 / 1001 | 170 / 95 |
2 | | 06'10" (+00'31") | 1002 / 2003 | 171 / 94 |
3 | | 06'09" (+00'30") | 1000 / 3004 | 171 / 94 |
4 | | 06'06" (+00'27") | 1002 / 4006 | 171 / 95 |
5 | | 06'03" (+00'24") | 1000 / 5007 | 172 / 95 |
6 | | 05'54" (+00'15") | 1002 / 6009 | 171 / 99 |
7 | | 06'02" (+00'23") | 1000 / 7009 | 172 / 95 |
8 | | 06'07" (+00'28") | 1002 / 8012 | 172 / 94 |
9 | | 06'04" (+00'25") | 1000 / 9013 | 172 / 95 |
10 | | 05'58" (+00'19") | 1003 / 10017 | 172 / 96 |
11 | | 06'06" (+00'27") | 1001 / 11018 | 172 / 95 |
12 | | 06'13" (+00'34") | 1001 / 12020 | 171 / 93 |
13 | | 06'07" (+00'28") | 1002 / 13022 | 172 / 94 |
14 | | 06'07" (+00'28") | 1000 / 14022 | 173 / 94 |
15 | | 05'48" (+00'09") | 1001 / 15023 | 173 / 99 |
16 | | 05'39" | 1004 / 16028 | 174 / 101 |
17 | | 04'21" | 42 / 16070 | 163 / 140 |
MikeChu