8.6 km | 01:07:38 | 07:50/km日期: 2021-11-18 05:08 - 卡路里: 582 Cal - 總步數: 9601 - 平均步頻: 141 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(27)
Pace: 06'33" / 06'11" / 06'05" / 06'06" / 05'59" / 06'01" / 10'40" / 12'03" / 12'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'33") | 1001 / 1001 | 170 / 89 |
2 | | 06'12" (+00'13") | 1001 / 2003 | 174 / 92 |
3 | | 06'04" (+00'05") | 1004 / 3007 | 175 / 94 |
4 | | 06'03" (+00'04") | 1006 / 4014 | 175 / 93 |
5 | | 05'59" | 1007 / 5021 | 176 / 94 |
6 | | 05'59" | 1005 / 6026 | 176 / 94 |
7 | | 10'46" (+04'47") | 1000 / 7026 | 113 / 81 |
8 | | 12'03" (+06'04") | 1006 / 8032 | 95 / 86 |
9 | | 12'17" (+06'18") | 626 / 8659 | 96 / 84 |
11月累積里程 :
264.20 km NIKE WINFLO 6 累積 :
1627.6 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'11" | 00:12'44" |
3 | 06'05" | 00:18'49" |
4 | 06'06" | 00:24'55" |
5 | 05'59" | 00:30'54" |
6 | 06'01" | 00:36'55" |
7 | 10'40" | 00:47'35" |
8 | 12'03" | 00:59'38" |
8.6 | 12'46" | 01:07'38" |