10.8 km | 01:15:30 | 06:57/km日期: 2015-05-14 17:06 - 卡路里: 732 Cal - 溫度: 29°C - 濕度: 71%
Pace: 06'56" / 06'36" / 06'52" / 07'00" / 07'04" / 06'56" / 06'56" / 06'44" / 06'40" / 06'48" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'37") | 1000 / 1000 |
2 | | 06'56" (+00'15") | 1004 / 2005 |
3 | | 07'13" (+00'32") | 998 / 3003 |
4 | | 07'04" (+00'23") | 1002 / 4005 |
5 | | 07'04" (+00'23") | 1000 / 5005 |
6 | | 07'04" (+00'23") | 992 / 5997 |
7 | | 06'56" (+00'15") | 1006 / 7004 |
8 | | 06'52" (+00'11") | 998 / 8001 |
9 | | 06'45" (+00'04") | 997 / 8998 |
10 | | 06'41" | 1004 / 10003 |
11 | | 06'47" (+00'06") | 810 / 10813 |
5月累積里程 :
186.00 km 1代Y拖-小藍41/42 累積 :
549.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'36" | 00:13'32" |
3 | 06'52" | 00:20'24" |
4 | 07'00" | 00:27'24" |
5 | 07'04" | 00:34'28" |
6 | 06'56" | 00:41'24" |
7 | 06'56" | 00:48'20" |
8 | 06'44" | 00:55'04" |
9 | 06'40" | 01:01'44" |
10 | 06'48" | 01:08'32" |
10.8 | 06'47" | 01:14'04" |