10.0 km | 00:52:57 | 05:17/km日期: 2015-05-14 19:00 - 地點: 竹二體 - 天氣: 悶熱 - 卡路里: 898 Cal - 溫度: 26°C - 濕度: 88%
Pace: 05'38" / 05'25" / 05'19" / 05'17" / 05'13" / 05'21" / 05'06" / 05'05" / 05'08" / 05'00" / 52'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'42") | 1006 / 1006 |
2 | | 05'23" (+00'28") | 1005 / 2012 |
3 | | 05'18" (+00'23") | 1009 / 3022 |
4 | | 05'18" (+00'23") | 1008 / 4030 |
5 | | 05'13" (+00'18") | 1009 / 5040 |
6 | | 05'20" (+00'25") | 999 / 6039 |
7 | | 05'06" (+00'11") | 1018 / 7058 |
8 | | 05'04" (+00'09") | 1015 / 8073 |
9 | | 05'08" (+00'13") | 1001 / 9075 |
10 | | 04'55" | 1009 / 10084 |
5月累積里程 : 255.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'25" | 00:11'03" |
3 | 05'19" | 00:16'22" |
4 | 05'17" | 00:21'39" |
5 | 05'13" | 00:26'52" |
6 | 05'21" | 00:32'13" |
7 | 05'06" | 00:37'19" |
8 | 05'05" | 00:42'24" |
9 | 05'08" | 00:47'32" |
10 | 05'00" | 00:52'32" |
10.0 | 52'05" | 00:52'57" |